By Kathryn Cherkas, MPH   Did you know that our brain’s ability to be aware of and respond to thirst decreases as we age? This is an added challenge for caregivers because the one for whom you provide care might not be able to communicate that he or she is thirsty. While doing our best to make loved ones are…

By Kathryn Cherkas, MPH WHY ARE ACTIVITIES SO IMPORTANT FOR SENIORS? Let’s THINK! Brain stimulating exercises aid in better cognition, reasoning, processing speed, attention span, verbal skills, and working memory. Some of the tools we share through our virtual community verbally & visually, and others are physical, with doorstep deliveries of activity worksheets to members: word puzzles, number puzzles, and…

By Justine Sutton for Friendship Center Our Montecito and Goleta sites are home away from home for many seniors with dementia in our local community, providing adult day services with engaging activities, nutritious meals, and compassionate care. With both Centers closed due to COVID-19, we knew we had to do all we can to support our elderly members by alternate…