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Socializing—Even on Zoom—Is What’s Best for the Brain

  We all know doing crossword puzzles is a great way to exercise our brains. But neurosurgeon and author Sanjay Gupta, M.D. says crossword puzzles are nowhere near as healthy as talking to a friend. “Crossword puzzles are great, but they’re no substitute for everything else you should be doing for your brain,” Gupta told Dax Shephard in a conversation…

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